Weigh In record (no journal entry) for 16 May 2019
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184.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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936 kcal
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Fat: 42.07g | Prot: 50.26g | Carb: 91.96g.
Breakfast: Sour Cream, Salsa, El Monterey Simply Breakfast Burrito, Honeydew Melons, Coffee (Brewed From Grounds). Lunch: Sam's Club Chocolate Eclairs, Chicken Parmesan. more...
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gaining 12.6 lb a week
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