poenauta's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019
185.2 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:
1031 kcal Fat: 48.92g | Prot: 35.78g | Carb: 119.31g.   Breakfast: Unimarc Media Palta, Huevos Revueltos (Enteros, Cocidos), Marraqueta sin Miga. Lunch: Frambuesas, Pan de Garbanzo, Tomates, Unimarc Media Palta, La Crianza Croqueta de Verduras. more...
2151 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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