Weigh In record (no journal entry) for 24 July 2010
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240.1 lb
Lost so far: 25.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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723 kcal
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Fat: 22.60g | Prot: 27.95g | Carb: 105.86g.
Breakfast: Bananas, crunchy oat cereal raisins and almonds, 2% Fat Milk. Lunch: Pita Bread, Yeast Extract, Peanut Butter. more...
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losing 0.2 lb a week
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sp6281's weight history
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