Carol Vaquera's Journal, 16 May 2019

243.4 lb Lost so far: 11.8 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 60.86g | Prot: 50.84g | Carb: 153.21g.   Breakfast: Potato & Egg Breakfast Taco, Macaroni or Pasta Salad, Regular Coffee, Coffee-Mate Original Powder Creamer. Lunch: Bill Miller Bar-B-Q Carne Guisada on Flour. Dinner: HEB White Corn Tortilla Chips, Avocado. Snacks/Other: Milk (Nonfat), Mexican Sweet Roll Crumb Topping (Pan Dulce). more...

2689 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...