Weigh In record (no journal entry) for 16 May 2019
|
234.8 lb
Lost so far: 93.6 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
1958 kcal
|
Fat: 94.70g | Prot: 34.76g | Carb: 172.54g.
Lunch: Texas Roadhouse Side Salad, Fried Batter Dipped Mushrooms, Maggiano's Eggplant Parmesan. Snacks/Other: Chocolate Chip Muffin. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|