Weigh In record (no journal entry) for 16 May 2019
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120.8 lb
Lost so far: 11.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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668 kcal
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Fat: 14.25g | Prot: 17.17g | Carb: 117.95g.
Breakfast: Беллакт Йогурт 0.2%, Белый Город Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Империя Вкуса Ветчина со Свиным Окороком. Lunch: Nestle Мороженое Экстрем. Snacks/Other: Виноград. more...
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losing 1.1 lb a week
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