amymdavis8678's Journal, 14 May 2019

WW on
127.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2019:
1687 kcal Fat: 48.23g | Prot: 89.50g | Carb: 255.89g.   Breakfast: Blueberries, International Delight French Vanilla Coffee Creamer, Coffee, RxBar Peanut Butter. Lunch: RxBar Peanut Butter, Pineapple, Green Giant Tuscan Seasoned Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Land O' Frost Premium Honey Ham, Flatout The Original Flatbread, Spinach, Mushrooms, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing. Snacks/Other: Tostitos Creamy Spinach Dip, Great Value Dried Cherries, Tostitos Bite Size, Clementines, Great Value Honey Wheat Pretzel Twists, Apples, Calavo Avocado, Egg, Egg White, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
1930 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.6 lb a week

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