Weigh In record (no journal entry) for 16 May 2019
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211.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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767 kcal
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Fat: 44.14g | Prot: 42.07g | Carb: 48.64g.
Breakfast: Quaker Farinha de Aveia, Walmart Queijo Mussarela, Requeijão, Ovo. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Regina Queijo Coalho Espeto. Snacks/Other: Requeijão, Camil Bolacha de Arroz Integral. more...
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losing 3.9 lb a week
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Milena Monteiro's weight history
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