Weigh In record (no journal entry) for 11 December 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2012:
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395 kcal
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Fat: 17.61g | Prot: 22.58g | Carb: 36.12g.
Breakfast: Hard-Boiled Egg . Lunch: Spaghetti Bolognese. more...
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losing 0.8 lb a week
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