naanad's Journal, 23 July 2010

The previous sync didn't take to Facebook. We'll see if this works.

146.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 5.88g | Prot: 25.79g | Carb: 361.47g.   Lunch: Root Beer, Pasta Sides - Chicken Broccoli. Dinner: Cherry Coke, Bagel with Fruit (Other Than Raisins). Snacks/Other: Cherry Coke. more...

2139 kcal

Activities & Exercise: Resting - 2 hours and 50 minutes, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Sitting - 13 hours. more...