cc7611's Journal, 16 May 2019

體脂34.5
骨骼肌25.2
140.4 lb Lost so far: 21.6 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2019:
1393 kcal Fat: 90.05g | Prot: 116.27g | Carb: 27.72g.   Breakfast: Bio Company Blaubeeren. Lunch: Tillman's Kebab. Dinner: 泡菜, 雞腿肉(生), REWE Schlagsahne, Gut & Günstig Stangen Spargel Weiß, Geschält, Philadelphia Original, Salatkönig Salat. more...
steady weight

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