mceray's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
152.8 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2019:
885 kcal Fat: 75.04g | Prot: 22.82g | Carb: 44.30g.   Breakfast: Kayısı, Haşlanmış Yumurta. Lunch: Avokado. Dinner: Avokado. Snacks/Other: Ceviz. more...
gaining 0.5 lb a week

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