Weigh In record (no journal entry) for 11 December 2012
|
125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 December 2012:
|
1612 kcal
|
Fat: 51.74g | Prot: 55.33g | Carb: 243.79g.
Breakfast: steel-cut oatmeal, almonds. Lunch: zucchini, romaine, hass avocado, quinoa. Dinner: quinoa, hass avocado, romaine, zucchini. Snacks/Other: walnuts, steel-cut oatmeal, pear, raw sliced almonds, romaine, quinoa, apple, raw sliced almonds, steel-cut oatmeal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rannalee's weight history
|