rondorondo's Journal, 22 July 2010

Weigh In record (no journal entry) for 22 July 2010
248.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2010:
1182 kcal Fat: 36.27g | Prot: 76.02g | Carb: 141.33g.   Breakfast: Canadian Bacon, Butter, whole wheat bread sliced, Bananas (Large), Bacon (Cured, Microwaved, Cooked), Coffee (Brewed From Grounds), Cucumber (with Peel), Celery, Baby Carrots, Pineapple, Water (Bottled), Milk (Nonfat). Dinner: chicken fricasse, rice. more...

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