Weigh In record (no journal entry) for 16 May 2019
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179.9 lb
Lost so far: 58.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1744 kcal
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Fat: 89.29g | Prot: 78.71g | Carb: 151.09g.
Breakfast: Gervais Hüttenkäse Pfirsich-Maracuja-Apfel & Cerealien. Lunch: Cookie, McDonald's Milchkaffee (Regular), McDonald's McDouble Chili Cheese, McDonald's Chicken McNuggets (6), McDonald's Curry Sauce. Dinner: Wolf Original Nürnberger Rostbratwürste, Thomy Remoulade, Beste Ernte Bohnen-Salat, Iska Paprika Relish mit Curry, Wolf Original Nürnberger Rostbratwürste, Wolf Original Nürnberger Rostbratwürste, Wolf Original Nürnberger Rostbratwürste. Snacks/Other: Villosa Sallos, Villosa Sallos, Villosa Sallos. more...
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gaining 6.2 lb a week
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