Weigh In record (no journal entry) for 16 May 2019
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114.2 lb
Lost so far: 4.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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377 kcal
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Fat: 14.90g | Prot: 16.90g | Carb: 46.20g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 愛之味 純濃燕麥 (340毫升). more...
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steady weight
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cueiling0407's weight history
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