future250's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
127.9 lb Lost so far: 40.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2019:
548 kcal Fat: 20.31g | Prot: 13.10g | Carb: 79.52g.   Breakfast: Eco + Lait. Dinner: Chamia, Chebakia, Régal Soupe Velouté Gourmand au Potiron et Fromage Fondu. more...
losing 1.5 lb a week

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