Weigh In record (no journal entry) for 15 May 2019
|
144.3 lb
Lost so far: 53.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2019:
|
1248 kcal
|
Fat: 40.84g | Prot: 132.79g | Carb: 91.74g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Chocolate, Better Body Foods PB Fit Peanut Butter Powder. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Wal-Mart Boneless Skinless Chicken Breast, Green String Beans. Dinner: Havarti Cheese, Boar's Head Oven Roasted Turkey Breast, Vega Vanilla Protein + Shake. Snacks/Other: Daiya Classic Vanilla Bean, Dannon Light & Fit Greek Yogurt - Strawberry, Lifesavers Orange Mint, Pure Protein Birthday Cake High Protein Bar. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniferShort's weight history
|