Weigh In record (no journal entry) for 15 May 2019
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176.6 lb
Lost so far: 0.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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216 kcal
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Fat: 7.47g | Prot: 15.39g | Carb: 20.91g.
Breakfast: Coffee with Cream. Lunch: Lean Cuisine Comfort Roasted Turkey & Vegetables. more...
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losing 6.3 lb a week
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digregorio957's weight history
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