Weigh In record (no journal entry) for 11 December 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1210 kcal
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Fat: 55.15g | Prot: 46.40g | Carb: 141.50g.
Breakfast: Flavia Filterpack Hot Chocolate, Instant Oatmeal - Apples & Cinnamon, Water. Lunch: Soup & Oyster Crackers, Light Chicken Vegetable Rotini Soup, Diet Snapple Peach Iced Tea. Dinner: Meatball Sub (Large). Snacks/Other: Mounds Chocolate Bar. more...
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gaining 3.9 lb a week
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