Weigh In record (no journal entry) for 17 May 2012
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182.8 lb
Lost so far: 26.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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599 kcal
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Fat: 15.00g | Prot: 19.93g | Carb: 94.47g.
Breakfast: 1% Fat Milk, Sweet and Salty Nut Granola Bars - Dark Chocolate Peanut & Almond (Nature Valley), 1% Fat Milk, Apple Cinnamon Cheerios. more...
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losing 9.8 lb a week
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