Weigh In record (no journal entry) for 24 May 2012
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184.6 lb
Lost so far: 25.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1658 kcal
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Fat: 53.82g | Prot: 54.82g | Carb: 236.38g.
Breakfast: Light Fat Free Strawberry Yogurt, 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Chocolate Frosty (Small), French Fries (Medium), Homestyle Chicken Fillet Sandwich. more...
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losing 8.4 lb a week
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