Weigh In record (no journal entry) for 14 February 2012
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181.0 lb
Lost so far: 28.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1371 kcal
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Fat: 41.94g | Prot: 54.00g | Carb: 188.83g.
Breakfast: Eggo Waffles Blueberry, Lite Syrup, 1% Fat Milk. Lunch: Lasagna with Meat. Snacks/Other: Light Fat Free Strawberry Yogurt, Adventure Bar. more...
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losing 2.8 lb a week
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