Weigh In record (no journal entry) for 06 September 2012
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174.6 lb
Lost so far: 35.0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1052 kcal
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Fat: 33.37g | Prot: 49.22g | Carb: 148.18g.
Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. Dinner: 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Other: Light Fat Free Yogurt - Red Raspberry. more...
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steady weight
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