Weigh In record (no journal entry) for 15 May 2019
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119.0 lb
Lost so far: 199.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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2130 kcal
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Fat: 117.93g | Prot: 62.43g | Carb: 209.71g.
Breakfast: Kraft American Cheese Slice, Watermelon, Fried Egg Sandwich. Lunch: Hot and Sour Soup, Panda Express Orange Chicken, Chinese Fried Rice. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Kraft Stove Top Chicken Flavor Stuffing Mix, Butter, Cooked Artichoke (from Fresh). Snacks/Other: Little Debbie Nutty Bars (57g), Starbucks Mocha Frappuccino (Bottle), Nutella Nutella & Go!. more...
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gaining 7.0 lb a week
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