Weigh In record (no journal entry) for 22 June 2012
|
187.4 lb
Lost so far: 22.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2012:
|
502 kcal
|
Fat: 7.91g | Prot: 19.44g | Carb: 86.56g.
Breakfast: 1% Fat Milk, Life Cereal, 1% Fat Milk, Apple Cinnamon Cheerios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porterj31's weight history
|