Weigh In record (no journal entry) for 04 June 2012
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185.8 lb
Lost so far: 23.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1372 kcal
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Fat: 39.87g | Prot: 42.22g | Carb: 209.18g.
Breakfast: Light Maple Syrup, Eggo Waffles Blueberry, Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Baked Southwestern Ranch, Light Mayo (Packet), Provolone Cheese, Footlong Turkey Breast & Ham. Snacks/Other: Adventure Bar. more...
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gaining 18.2 lb a week
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