Weigh In record (no journal entry) for 02 June 2012
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186.4 lb
Lost so far: 23.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1946 kcal
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Fat: 71.70g | Prot: 76.57g | Carb: 248.29g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Sugar, Shortcake Biscuits, 1% Fat Milk. Snacks/Other: Strawberry Pie (One Crust), French Onion Chip Dip, Potato Chips. more...
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gaining 8.4 lb a week
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