Weigh In record (no journal entry) for 01 June 2012
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185.2 lb
Lost so far: 24.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1552 kcal
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Fat: 59.37g | Prot: 47.22g | Carb: 204.18g.
Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: French Fries (Medium), Homestyle Chicken Fillet Sandwich. Snacks/Other: Adventure Bar. more...
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gaining 5.6 lb a week
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