Weigh In record (no journal entry) for 31 May 2012
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184.4 lb
Lost so far: 25.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1736 kcal
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Fat: 81.22g | Prot: 63.45g | Carb: 202.14g.
Breakfast: Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley), 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Peanut Butter Cream Pie, Chili with Beans (Canned). Snacks/Other: Yeast Leavened Doughnuts (with Creme Filling). more...
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gaining 3.3 lb a week
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