Weigh In record (no journal entry) for 21 May 2012
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185.0 lb
Lost so far: 24.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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821 kcal
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Fat: 22.52g | Prot: 26.09g | Carb: 130.28g.
Breakfast: Chocolate Cake (Without Frosting), 1% Fat Milk, Apple Cinnamon Cheerios. more...
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gaining 4.9 lb a week
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