Weigh In record (no journal entry) for 04 May 2012
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184.2 lb
Lost so far: 25.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1988 kcal
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Fat: 68.29g | Prot: 80.03g | Carb: 264.84g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Vanilla Ice Creams, Coconut Cream Pie, Fresh Cut Whole Kernel Corn, Broccoli, Natural Shredded Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Chocolate Frosty (Small). Dinner: 1% Fat Milk, Apple Cinnamon Cheerios. more...
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gaining 18.2 lb a week
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