Weigh In record (no journal entry) for 03 May 2012
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181.6 lb
Lost so far: 28.0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2874 kcal
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Fat: 89.08g | Prot: 89.41g | Carb: 443.55g.
Breakfast: Light Fat Free Strawberry Yogurt, Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: French Fries (Medium), Homestyle Chicken Fillet Sandwich. Dinner: Raisin Nut Bran Cereal, 1% Fat Milk. Snacks/Other: Big Oatmeal Cream Pies, 12 pack, 1% Fat Milk, Chocolate Cake (Without Frosting). more...
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losing 9.8 lb a week
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