Weigh In record (no journal entry) for 02 May 2012
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183.0 lb
Lost so far: 26.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2236 kcal
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Fat: 82.33g | Prot: 100.71g | Carb: 255.22g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, Light Mayonnaise, Provolone Cheese, 6" Turkey Breast and Ham. Dinner: Chicken Breast (Skin Not Eaten), Natural Shredded Mozzarella Cheese, Cheese Quesadilla. Snacks/Other: Raisin Nut Bran Cereal, 1% Fat Milk. more...
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steady weight
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