porterj31's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
183.0 lb Lost so far: 26.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2290 kcal Fat: 96.34g | Prot: 117.23g | Carb: 235.94g.   Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Pizza with Meat. Dinner: Natural Shredded Mozzarella Cheese, Chicken Breast (Skin Not Eaten). more...
gaining 7.0 lb a week

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