Weigh In record (no journal entry) for 24 April 2012
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184.2 lb
Lost so far: 25.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2069 kcal
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Fat: 83.96g | Prot: 92.07g | Carb: 247.03g.
Breakfast: Chocolate Chunk Supreme Brownie Mix, 1% Fat Milk, Life Cereal. Lunch: Meat Loaf, Sweet Corn Cream Style, Fresh Cut Green Beans. Dinner: Ketchup, Meat Loaf, Chocolate Chunk Supreme Brownie Mix. Snacks/Other: 1% Fat Milk, Chocolate Chunk Supreme Brownie Mix, Apples. more...
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steady weight
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