porterj31's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
183.6 lb Lost so far: 26.0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
378 kcal Fat: 5.82g | Prot: 12.82g | Carb: 67.38g.   Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. more...
steady weight

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