Weigh In record (no journal entry) for 13 March 2012
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183.6 lb
Lost so far: 26.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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696 kcal
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Fat: 14.18g | Prot: 25.05g | Carb: 115.05g.
Breakfast: Lite Syrup, Eggo Waffles Blueberry, Apple Cinnamon Cheerios, 1% Fat Milk. more...
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losing 5.6 lb a week
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