porterj31's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
182.2 lb Lost so far: 27.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1366 kcal Fat: 53.93g | Prot: 48.05g | Carb: 174.05g.   Breakfast: Eggo Waffles Blueberry, Lite Syrup, Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: French Fries (Small), Jr. Bacon Cheeseburger. Snacks/Other: peanut m & m's. more...
steady weight

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