porterj31's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
183.4 lb Lost so far: 26.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
745 kcal Fat: 14.69g | Prot: 23.54g | Carb: 130.56g.   Breakfast: 1% Fat Milk, Lite Syrup, Eggo Waffles Blueberry, Apple Cinnamon Cheerios, 1% Fat Milk, Double Stuf Sandwich Cookies. more...
steady weight

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