Weigh In record (no journal entry) for 27 February 2012
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182.2 lb
Lost so far: 27.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1401 kcal
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Fat: 51.18g | Prot: 53.92g | Carb: 187.27g.
Breakfast: Strawberries, Sugar, 1% Fat Milk, Shortcake (Biscuit Type). Lunch: Light Mayonnaise, Provolone Cheese, 6" Turkey Breast and Ham, Rich & Hearty Chicken & Homestyle Noodles, Original Town House Crackers. Snacks/Other: Sweet and Salty Nut Granola Bars (Dark Chocolate, Peanut, and Almond). more...
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steady weight
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