Weigh In record (no journal entry) for 08 February 2012
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180.0 lb
Lost so far: 29.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1850 kcal
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Fat: 70.87g | Prot: 82.42g | Carb: 216.38g.
Breakfast: Lite Syrup, Eggo Waffles Blueberry, 1% Fat Milk. Lunch: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Mashed Potato (from Fresh), Strawberries, Sugar. more...
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steady weight
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porterj31's weight history
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