Weigh In record (no journal entry) for 26 January 2012
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180.6 lb
Lost so far: 29.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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523 kcal
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Fat: 8.82g | Prot: 14.82g | Carb: 94.88g.
Breakfast: Lite Syrup, Eggo Waffles Blueberry, Apple Cinnamon Cheerios, 1% Fat Milk. more...
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losing 7.0 lb a week
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