Weigh In record (no journal entry) for 02 January 2012
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181.8 lb
Lost so far: 27.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1656 kcal
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Fat: 57.67g | Prot: 72.32g | Carb: 207.78g.
Breakfast: Light Fat Free Blackberry Yogurt, Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Ketchup, Breaded or Battered Potato French Fries, Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Snacks/Other: 1% Fat Milk, Shrek Iced Animal Cookies. more...
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gaining 1.9 lb a week
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