Weigh In record (no journal entry) for 02 September 2011
|
178.0 lb
Lost so far: 31.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
2566 kcal
|
Fat: 102.99g | Prot: 103.05g | Carb: 278.66g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Tarter Sauce, Ketchup, Deep Fried Potato French Fries (from Frozen), Jumbo Hot Dog Buns, Fried Battered Fish. Dinner: Toasted Garlic Bread, Lasagna with Meat. Snacks/Other: Peanut M&M's. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porterj31's weight history
|