Weigh In record (no journal entry) for 24 September 2011
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179.4 lb
Lost so far: 30.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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2262 kcal
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Fat: 74.89g | Prot: 84.51g | Carb: 311.20g.
Breakfast: Eggo Waffles Blueberry, Lite Syrup, Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Homestyle Chicken Fillet Sandwich, French Fries (Medium). Dinner: 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...
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gaining 4.9 lb a week
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