Weigh In record (no journal entry) for 26 March 2011
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181.8 lb
Lost so far: 27.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2213 kcal
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Fat: 92.34g | Prot: 100.75g | Carb: 235.48g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Diced Peaches in Cups, Scalloped Potatoes, Ketchup, Meat Loaf. Dinner: Ready to Serve Chunky Classic Chicken Noodle Soup, Ketchup Packet, Chicken McNuggets (10 Pieces). Snacks/Other: Potato Chips, Peanut M&M's. more...
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3844 kcal
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Activities & Exercise:
Yard Work (gardening) - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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steady weight
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