porterj31's Journal, 22 December 2010

Weigh In record (no journal entry) for 22 December 2010
208.6 lb Lost so far: 1.0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2010:
314 kcal Fat: 5.55g | Prot: 14.99g | Carb: 50.18g.   Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. more...
gaining 3.5 lb a week

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