Weigh In record (no journal entry) for 13 December 2010
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209.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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2285 kcal
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Fat: 96.52g | Prot: 116.92g | Carb: 242.97g.
Breakfast: Original Breakfast Sausage Links, American Singles, Sweet Red Peppers, Sweet Onions, Scrambled Egg (Whole, Cooked). Lunch: Footlong Turkey Breast & Ham. Dinner: Pizza with Meat and Vegetables. Snacks/Other: 1% Fat Milk, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Peanut M&M's. more...
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