Weigh In record (no journal entry) for 15 May 2019
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225.0 lb
Lost so far: 7.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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998 kcal
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Fat: 59.08g | Prot: 21.08g | Carb: 94.61g.
Breakfast: Cinnamon, Cream (Half & Half), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Ginger (Ground), Hatfield Bacon, Kroger Hash Brown Patties, Jimmy Dean Sausage Gravy and Biscuits. more...
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steady weight
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dmanney1's weight history
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